About Me

I’ve been an artist and musician and bit of a weirdo my whole life. 

I was that kid in pre-school who wouldn’t stop crying until my teacher let me paint. I got in trouble in high school for skipping a month of math class to work in the art room instead. In college, I lobbied to create my own concentration in my music program.

Why am I telling you this? It's because I'm straight-up wired to pursue the things I'm passionate about. And, helping other humans transform and reach their personal potential is where my head's at these days. 

I actively decided to transition genders in late 2021, and so if you've found me through any previous podcasts or writings, yes, I am the same person with the same skills. I'm just an updated version of myself. 

As a coach, the ability to show up as 100% myself is one of the most important parts of my work. Transitioning has allowed me to find deeper congruence and authenticity, and has given me greater insight into the general nature of personal growth and change.

I taught myself how to create electronic music in college and never looked back… until I burnt out from staying up all night to play shows, making bad decisions, and not taking care of myself emotionally. I developed severe nervous system disregulation (passing out randomly was scary), stomach problems, deep depression, and a real lack of motivation.

I got deep into biohacking and learned how to regain control over my own biology. I recovered my brain power and resilience while building synthesizers at Moog Music in Asheville, NC, and then a pretty wild synchronicity happened. I was taking a walk on my lunch break, and realized the logo on the building next door was the exact same as the logo of my favorite podcast with Dr. Daniel Stickler, a world renowned expert on nutritional genetics and epigenetics.

I booked an appointment to get some bloodwork done and found out they were looking for someone with create audio programs for meditation and stress relief. I took a job there and shortly after, Dr. Dan started an epigenetic training program for other doctors and coaches. He was convinced I’d make a good coach and asked me to beta-test his program.

While I was skeptical of my ability to help people at first, he saw the potential I had. Wow, am I glad I listened to him and became of the first certified Apeiron Epigenetic Coaches he trained. I quickly realized that combining my intuitive, non-linear way of seeing the world with a data-driven scientific perspective was a quick path to creating results for my clients. 
Since then I’ve gone on to work with over 250 clients to rewire their habits that were holding them back and boost their brain function.

I was nominated as a 2019 Top 100 Healthcare Innovator by the International Forum for Advancements in Healthcare. I’ve developed a proprietary genetic test for the endocannabinoid system, and have spoken at conferences like Bodyhacking Con and on podcasts such as The Elite Man Podcast, Psychedelics Today, Bio Alchemy and many more along guys like Dave Asprey and Wim Hof. I’m currently an advisor to AMMA Healing as a specialist on the genetics of the endocannabinoid system along with Dr. Dan Engle (Onnit Labs) and other luminaries in the optimal health field.
I’m dedicated to serving other creative people as I firmly believe that regenerative health and longevity techniques shouldn’t belong just to the elite. In many ways, I feel like this work chose me. Because of what I went through, I now have tools I wish I had much earlier in my life to help to my peers became better versions of themselves today.

10 Facts About Me

1. My first instrument was the violin at age 5. 

2. My great-grandparents are Polish holocaust survivors. When I first began learning about epigenetics, my experience (and my family’s) made a lot more sense as trauma can get passed down epigenetically from generation to generation and impact stress response and health. I’ve been personally working to shift these patterns for many years through the same practices I use with my clients. 

3. I live near Asheville, NC with my partner and cat, but my coaching practice is now 100% online. A large percentage of my time is spent singing to my cat. 

4. My favorite book is Dune by Frank Herbert. I’m a sci-fi nerd through and through. Hyperion by Dan Simmons is a close second. 

5. Being naked outside is probably my favorite thing, especially if there’s water involved. 

6. I’ve released 6 albums, played music in 30+ states and multiple countries and continue to play occasional gigs here and there. You can check out my music here if you’d like.

7. I’ve been into lucid dreaming, psychedelics, and other altered states of consciousness since early high school. I’m currently getting my master's degree in Mental Health Counseling and I run a company called Inner Depth Audio that produces brainwave entrainment programs for better brain functioning. In 2020 I published a peer-reviewed article in the Journal of Mental Health Counseling titled the The Role of Psychedelics and Counseling in Mental Health Treatment.  

8. I once raised $10,000 on Kickstarter to fund a satire Refrigerator Poetry Magnet Set Called “Visionary Magnets” — You can check it out here

9. I love to cook and try to blend both healthy and delicious together as much as possible. You can check out my food blog on instagram @wholesystemshealth.

10. I’m a reformed stoner. I still love weed but realized that smoking everyday wasn’t helping my brain work well. I’m cannabis friendly and enjoy working with other people on developing a healthier relationship to the plant. You can go here to watch a presentation I did on how your genes influence your response to cannabis.

Lastly, I'm LGBTQ+, Kink, Poly, and alternative lifestyle friendly and I especially enjoy working with other transfeminine clients. And, all my services are 100% confidential, trauma informed, and explicitly judgement free. We're all just figuring the life thing out together and I will always consider you the expert on your body, mind, and experience. 

So, enough about me. I'd love to hear from you.

Schedule a Free 30 Minute Consultation

Discover the Next Version of Yourself
Are you ready to feel and perform better today while investing in your future self? Would you like more clarity and presence to flow into your relationships, productivity, and greater purpose? I blend data-driven testing, holistic coaching, and a complex-systems perspective to create custom protocols that take your whole being into account. I'm skilled at navigating personal growth and transformation, and can help pair you with the right techniques for the development of your physiology, mind, and spirit. Can you imagine feeling 100%? If so, I can help you get there.
Legal Disclaimer: I am not a doctor and do not treat, diagnose or cure any disease, illness, or condition. I work from a whole-systems perspective to optimize physiological function in order to promote wellness. Nothing on this site should be misconstrued as medical advice or therapy of any kind. All information on this website is for educational and/or entertainment purposes only. Talk to your doctor before making any changes to your diet, habits, or routine that may impact your health. 
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