Blog Posts and Articles

Musings, Updates, and Informational Pieces
February 9, 2017
Building this website - A crash course in self-confidence

This first blog is going to be a bit of a stream-of-consciousness style outline of the process of building this website, and an exposé on the internal dynamics of creating a platform like this. I hope it can be of value to someone teetering on the fence about whether to put themselves out there, and I hope […]

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Discover the Next Version of Yourself
Are you ready to feel and perform better today while investing in your future self? Would you like more clarity and presence to flow into your relationships, productivity, and greater purpose? I blend data-driven testing, holistic coaching, and a complex-systems perspective to create custom protocols that take your whole being into account. I'm skilled at navigating personal growth and transformation, and can help pair you with the right techniques for the development of your physiology, mind, and spirit. Can you imagine feeling 100%? If so, I can help you get there.
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