Nutrition Designed for Your Genetic Blueprint

You don't need more information.
You need the right information for you.

That's where I come in.
Book A Free 30 Minute Consultation

Less Stress,
More Flow

You've paid your dues to get where you are. Make sure your body and mind are in sync with your goals and desires.

Imagine if stress just propelled you further into your genius?

What if your daily rituals were an antidote to burnout and a catalyst for becoming your best self?

That way you can do what you love. Better. And for longer. 

Imagine yourself at 100% 

Choose Between Two Paths For Your Specific Needs 

Genetic Testing + Single Consult

You just want to know what works for your body. You'll do a genetic test, I'll analyze it, and we'll meet to go over the results and give you a plan and outline to follow so you understand how your body is wired and what's best for you. This is the best option if you just want info and feel good about implementing it on your own.

Additional bloodwork and testing options are available to deepen your understanding of best practices for your body. 

On-Going Coaching

After our genetic read, we'll create a plan matched to you DNA and continue to work together for either 6 or 12 months to bring you to your next level with advanced bloodwork, biometric tracking, and regular coaching. This is the best option if you want on-going accountability for new habits and support for personal growth.

Coaching is also available on its own without genetics for some clients on a case-by-case basis. 
Let's Talk About What's Right for You

Individualized

Making great art is about finding your own voice, not copying someone else. Why should your health be any different? Ditch the cookie-cutter approach and discover your personal health style so you can think more clearly and be your most original yet. 

Science-Based

I'm trained by one of the world experts on epigenetics, or how your genes change expression in response to the things you do and experience. The truth is you have more control over how you feel than you might think. If you're looking for the next-generation approach today, you've found it. 

Holistic

Your body is complex. It's not just about eating right or exercising or taking a pill. It's about how all the pieces fit together. If you're tired of mainstream doctors treating you like you're just your symptoms, its time to take control over the root cause. 

What My Clients Say

Taylor Pearon

Movement Artist and Trainer
"Daphne provided a wealth of information. It was presented in a way that made it applicable, and not overwhelming."

Cody Klein

Carpenter and Entrepreneur
"Daphne's epigenetic coaching was a wonderful experience that gave specific information about what I should be involving in my diet as well as many things I should be taking a step back from. I've integrated this advice into my daily routine and diet and have felt wonderful. "

Julia Albertson

Yoga Teacher
"Our time together was both enlightening and enjoyable. Daphne is a fantastic and relatable coach and I highly recommend her!"

Genetic Testing Categories

We start with privacy secure, data safe genetic test you can do at home. Then I analyze the following categories of your health and give you custom recommendations.

Scroll down to see a sample report below.

Nutrition

Know what to eat and what not to so you can feel light and in control - No more wondering if coconut oil or coffee is good or bad.

Sleep

Improve your sleep to repair your body and get up thinking "Damn I feel good" before your alarm.

Supplementation

Discover what vitamins and minerals your body needs more of so you can function at 100% naturally and organically.

Exercise

Get the most bang for your buck with the time you spend. Increase recovery time, improve gains. 

Detox

Protect your body from stress so you can enjoy partying with friends without worrying - Actual science, not a juice cleanse.

Endocannabinoid

Learn how your wired to respond to cannabinoids like THC and CBD and respond better to stress. 

Look at a Sample Genetic Report

See a real client's personalized nutrition, supplementation, sleep, and detox recommendations from their genes
Check It Out

Could You Benefit from Epigenetic Coaching?

The answer is yes if you... 
Know your health could be a little better
Are working to heal a specific condition
Want to have more energy
Aren't sure exactly what foods are right for your body
Are interested in being the best version of yourself
Know you're capable of more
Are interested in your health but ready to take it to the next level
Think investing in your future is worth it
Are concerned about something that runs in the family
Are a big picture thinker 
Want to sleep better and wake up feeling refreshed in the morning
Would like to feel even better in 10 years than you do now

Pleasure Without the Guilt

You should have your cake and eat it - 
Just make sure it's the right kind of cake. 

Vice Optimization

It's not about depriving yourself of the good stuff -- its about balance. Its about being present while you eat that pizza or go out and party and enjoy the highest quality shit in a "hell yeah, that was totally worth it" way.

Strengthen Your Defenses

Remember when you could do whatever when you were 20 and feel fine the next morning? I'll help you boost your ability to recover and get back on track the next day. Bioindividualized regenerative epigenetic protocols make it possible.

Healthy is the New Rebel

In mainstream culture where self-destruction is glorified, its actually rebellious to take good care of yourself. After all, it's much easier to change the system and make an impact when you're not groggy and hungover.

I’m very impressed by the personalized lifestyle coaching provided by Daphne. We started by assessing my lifestyle: daily nutrition, fitness, work/life balance, etc. We then factored in my personal genetic report; and Daphne was able to provide highly actionable, and relevant, lifestyle recommendations. Through trial and error, we were able to validate the most effective recommendations, which are still part of my daily routine almost 1 year later. I now weigh the lightest I've been in years. 

Brandon Cohen

Business Strategist and Consultant 
"I would recommend Daphne's genetic testing and lifestyle coaching to any individual seeking to understand themselves at a more granular, biological level, and especially if they've previously used a genetic testing service such as 23andMe."

Boost Your Ability for Emotional Stability

Communicate Better

Annoyed with your partner, kids, or co-workers only to realize you actually just need to eat? We'll work to keep your blood sugar level stable so you're able keep a level head and have less drama in your life. Get more of that tingly "I just had a great conversation" feeling. 

The Mind/Body Connection

If you struggle with depression or anxiety, shifting your lifestyle based on your genes can change how you feel. While I do not treat depression or anxiety, many of my clients notice feeling more motivated, calm, and able to deal with whatever life throws their way.

Get What You Want

Make overeating and addictive patterns a thing of the past. I'll help you to have more control in your life... You'll wonder where the cravings went.
"Once I began to apply the information I saw the results immediately. I experienced a different level of awareness immediately. It changes your sense of well-being, which changes your level of self-confidence, which inspires and motivates you to act more, and when you act more it creates this positive feedback loop where you have more energy." - Bailey Boyd, Audio Engineer/Producer
Daphne Krantz utilizes the most up-to-date genetic information and technologies to assist her clients in making health individually relevant. Using her services, I was enlightened on the specific genetic “software" that made me tick. Some foods and lifestyle choices widely regarded as “healthy” were actually counter-productive to my genetic make-up. 

Her advice helped me feel better, lose weight, and most of all, gave me a sense of empowerment over my health. 

Jason Hubert

Lighting Designer and Tech for Film/TV
 (The Wire)

What Is Epigenetics?

Epigenetics describes the way you respond to different inputs from the environment at the genetic level. 

You body uses information you get from food, nutrients, herbs, light, toxins, stress, emotions and more to program our genes to adapt to the environment we're in. 

Scientists used to think that the expression of our genes was fixed, but that all changed with research that began in the 1980's and has absolutely exploded in recent years. 
Nearly everything in our bodies has an epigenetic component. It links different systems together. This makes it powerful for creating change when understood correctly.

This means that when you match your genes with the right environmental inputs... the right nutrition, exercise, and daily habits, you can improve how your body functions, prevent disease (even if something "runs in the family"), and have the clarity and energy to do things you never thought were possible.  
 Use your strengths.
 Rewire your weaknesses.

Your Health Is the Bridge To Success

Your fans and clients already love what you do.
Keep giving them more. 

Work With A Specialist Who Gets You

If you need a logo made, you want a designer who gets the aesthetic of your industry. As a fellow creative, I'm tuned in to your needs and what's really important in life. Optimal health isn't just for muscle bros and marathon runners - it's for anyone who's passionate about what they do.

Save Money In The Long Run

Investing in your health now is the best way to avoid shelling out tons of cash later on. But, I go beyond just "prevention." I'm curious to see what's possible for you when you're fully dialed in and able to show up at the peak of your talents and limitless potential. 

Focus On The Future

What do you want your life to look like in 1 year? 5 years? 10 years? It'd be easier to create an impressive body of work, afford that house, and travel to where you want to go if your body was working for you, not against you, right?

Take A New Approach

It's Not Just About Testing

Anyone can run a genetic test, I'm not special in that regard. But, I specialize in connecting your goals, health and family history, and experiences with the data. You're more than just a DNA sequence. That's why it helps to work with someone who's skilled at interpreting the data. Before we meet, I'll spend several hours designing a report with recommendations customized for you.

Break Free of Cultural Health Programming

I know what it feels like to not fit in to the mainstream medical model. If you're ready to go beyond the binary of "sick" or "not sick", I'm your girl. I view health as a continuum that goes far beyond just "just ok" There's uncharted territory out there, babe. I'll be your private investigator to help you put the pieces together.

What If Nothing Held You Back?

"I would do it if I had the energy..." Sound familiar? Sure, even if it's excuse it's also true. But, if you did have the energy, your mindset might be the only thing holding you back. That's why I make sure to address both the mind and the body. I'll help you get the energy you need and the motivation to follow through. 
"Daphne is an early adopter and thought leader in the field of Human Performance Epigenetics. She is a foundational member of Apeiron’s team and is brilliant at what she does."

Dr. Mickra Hamilton

Peak Performance Specialist, US Air Force
Doctor of Audiology

Discover the Next Version of Yourself
Are you ready to feel and perform better today while investing in your future self? Would you like more clarity and presence to flow into your relationships, productivity, and greater purpose? I blend data-driven testing, holistic coaching, and a complex-systems perspective to create custom protocols that take your whole being into account. I'm skilled at navigating personal growth and transformation, and can help pair you with the right techniques for the development of your physiology, mind, and spirit. Can you imagine feeling 100%? If so, I can help you get there.
Legal Disclaimer: I am not a doctor and do not treat, diagnose or cure any disease, illness, or condition. I work from a whole-systems perspective to optimize physiological function in order to promote wellness. Nothing on this site should be misconstrued as medical advice or therapy of any kind. All information on this website is for educational and/or entertainment purposes only. Talk to your doctor before making any changes to your diet, habits, or routine that may impact your health. 
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